A Japanese study on 73 women aged 59-85 years showed that daily supplementation of 300 mg of licorice flavonoid oil for 16 weeks together with a strength training program and instruction to increase daily step count by 1000 help decrease weight and improve single leg stance balance, presumably by improved skeletal muscle function by increased antioxidant activity (Aging Clin Exp Res. 2020 Mar 11).
At Steady Strides Fall Prevention and Stroke Rehabilitation Medical Institute we provide a comprehensive physician guided fall prevention diagnosis and management program that includes up-to-date medical knowledge with traditional physical rehabilitation techniques combining best of what Western and Eastern medicine has to offer. Call (443) 898-8160 to find out more or check out our website at www.steadystridesmd.com
Dr L. Atanelov